Yoga teacher training is a discipline. You'll need help!
umm, this is new?! Yoga teacher training and a personalized wellness program in one...
Our personalized wellness program blends seamlessly with your teacher training. Expect check-ins with our registered holistic nutritionist, who will design a personal nutritional program for each student. Combine this with ayurvedic techniques from Michelle, our Philosophy teacher, and you will be fully equipped to make some MAJOR lifestyle changes.
what can I expect?
* Please note y'all: we aren't putting you on a diet. We aren't forcing you to change your life in drastic ways. But the reality is, yoga teacher training is a lot of work. You have to make some changes in your daily routine to come out the other side successfully. Our program differs from others because we help guide you through ALL of the physical, mental and emotional/spiritual changes that will inevitably take place. Do you have to be a vegetarian to take this journey? No. Stop drinking and having fun on Saturday nights? No. We encourage balance, stability and overall wellness. You can take or leave anything we provide you, except how to be a safe and effective yoga instructor. It's as simple as that.